Good

Slumber partners

Snooze and soothing aids for a better sleep.

-

Dream in style

The Ostrich Pillow Loop, $76.90, provides a portable blackout session wherever you are at the blink of an eye. Its ergonomic design enables you to comfortabl­y wrap it around your head and cover your eyes. It’s also light, and adaptable to all head shapes and sizes.

Award winning

Weleda Lavender Bath Milk, $29.90, won ‘Best Sleep Product’ at the recent Beauty Shortlist Awards in the UK. Add this vegan-friendly formula to your bath and bathe in the calm.

Sleep pretty

Sleep masks don’t have to be boring. These pretty floral masks by Wallace Cotton, $9.90, will be sure to put “Spring” into your step.

Between the sheets

There’s nothing like climbing into a bed made with gorgeous freshly washed linen. We love George Street Linen’s bamboo linen duvet set, $189. Bamboo is great for people with allergies as it is hypoallerg­enic, antibacter­ial and anti-fungal.

A pot of ZZZ’s

Herb Farm Sleepwell Cream, $13.90 (20ml), is formulated with lavender and marjoram essential oils to relax the mind and support a deep and restful sleep. Use a little on pulse points (wrists, temples, neck) or under the nose when going to bed. Reapply if you wake during the night to help you get back to a deep sleep.

Balance pack

Sleep Drops for Adults and Daytime Revive, $79.80 for both, offers natural sleep and stress support. Together these dietary supplement­s are truly on ‘team you’, assisting with support for normal body responses for switching off a busy mind, mood maintenanc­e and blood sugar regulation.

Lazy chic

General Sleep PJs that aren’t just PJs. They’re especially designed to wear outside, too, if you’re having a lazy day. Made from sustainabl­y sourced cotton-linen and woven on hand looms in India, each garment will soften with time.

SleepPod

Book in for a nap or guided meditation in a SleepPod in a light-blocked room at SleepDrops Sleep & Wellness Centre, Albany. Here you can lie back and relax on a deluxe memory foam mattress. The SleepPod is air-conditione­d, too, and you can choose to keep the door open or closed before slipping on headphones and a silky smooth eye mask and enjoying a guided meditation of your choice.

 ??  ??

Newspapers in English

Newspapers from Australia