Great Health Guide

HELPING KIDS WITH HOMEWORK PART 1

- Deb Hopper

Create a happy learning space for kids

Helping children of all ages settle down and focus on homework after school or on weekends can seem like an impossible task. On week days, children have been concentrat­ing, taking in informatio­n for most of the school day and settling back into school work is often the last thing they are wanting to do. Weekends are just for fun.

HELP TO CREATE A LEARNING SPACE.

Many teachers these days are providing creative projects such as making up maths games, making recycled craft or asking children to draw a map of their local area, which can be much more fun than traditiona­l homework. However, whether home work is reading, spelling, maths and traditiona­l bookwork or more creative projects, often the homework battle can feel like a black cloud looming.

HERE ARE A FEW IDEAS THAT MAY ASSIST YOUR CHILD WHEN DOING HOMEWORK. 1. Children can experience stress when thinking about starting homework.

Just as adults, if the perceived challenges outweigh the child’s capacity or energy, they can experience stress and become overwhelme­d. A fun way to get started is to create a grid of say nine spaces, where the homework for the week (or day for older children) is divided into nine different smaller tasks, which are written onto the grid. The simple act of seeing what homework needs to be completed, can help to reduce some of the stress and not be overwhelme­d. It helps the child to pick out one or two activities to start with e.g. writing down spelling words. Once this is completed, it is crossed out on the grid, so they can see progress, like playing tic-tac-toe. Often after they finish a couple of easy tasks, the challenge of the game kicks in and they want to keep going.

2. Support the sensory needs of your child.

It is also important to support the sensory needs of a child, in preparatio­n for doing homework. After sitting in class for most of the day, it is really important to encourage them to move and ‘fill up’ their nervous system before starting homework. This will help reduce any feelings of being overwhelme­d, help them feel grounded, refreshed and help them to be able to focus and complete their homework quicker.

3. When does your child have high energy?

In addition, consider the times of the day when your child has high energy. Are they a night owl or a morning person? If you child is extremely tired in the afternoon/evening, maybe doing reading practice in bed, first thing in the morning, or setting the alarm for an older child for 5.30am, may help them complete assignment­s in their strength zones.

4. When is the best time for ‘brain work’?

Just as adults are aware of times that are best for ‘brain work’, we can observe our children, suggest and gently guide them to trial different strategies. We have built our own learning strategies over many years. Rather than forcing the issue of homework with our children, let’s support them in looking for their peak performanc­e times and suggest activities and routines that support their learning and homework practice time. In the next issue of GHGTM, I will discuss the top six ways to help a child settle into doing their homework with less tears.

Deb Hopper is an occupation­al therapist, author and workshop presenter. She is passionate about empowering parents and educators to understand the underlying reasons of why children struggle with behaviour, selfesteem and sensory processing difficulti­es. Deb is the co-author of the CD Sensory Songs

for Tots, and author of Reducing Meltdowns and Improving Concentrat­ion: The Just Right Kids Technique Model. Deb can be

contacted via her website.

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