It is interesting that research shows that people who say that their life is meaningful, are more likable, happier at work, healthier and less likely to suffer psychological problems. Studies, for instance, show that simply having more
social connection, going out with friends, volunteering and chatting with
neighbours, cause people to feel that their lives have much more meaning and purpose. It is possible to find meaning and purpose in life. There are simple steps that you can take to make that happen right here and right now. It starts with a conscious choice, an intention and a willingness to step out and do something about it. So, how important is it to you to find meaning and purpose in your life? Which steps will you take this week to create that change in your life?