PHYSIOTHERAPY FOR GUT HEALTH

IBS & dyspepsia can be helped with improved gut mobility.

Does it surprise you that physiotherapy can be used to treat gastrointestinal conditions such as irritable bowel syndrome (IBS) and functional dyspepsia? After all, most people are used to seeing their physio for back, neck and joint pain, so the idea that physiotherapists can help with gastrointestinal problems can seem a bit foreign. Nevertheless, physiotherapy for gut health is certainly a very effective treatment option for many gastrointestinal issues. In this article we will look specifically at IBS and functional dyspepsia.

WHAT IS IBS AND FUNCTIONAL DYSPEPSIA?

First of all, let’s define what these conditions are. Irritable bowel syndrome and functional dyspepsia are both functional disorders of the stomach and bowel. Generally, a person is diagnosed with IBS or functional dyspepsia when there are no pathological issues identified.

While these conditions do not lead to serious disease, they can cause a lot of physical and emotional problems, interfering with the person’s ability to work and attend social events. Common symptoms include bloating, nausea, early satiety, abdominal discomfort, diarrhoea and others.

FIRST CONSULT YOUR DOCTOR:

If you are experiencing such symptoms the first step is to consult your doctor as there are many conditions which can cause the abovementioned symptoms. Your doctor will likely refer you to a gastroenterologist who might arrange some specific tests in order to try to diagnose the problem. In the case of IBS and functional dyspepsia, however, such examinations often do not detect anything. The diagnosis is consequently made more on the basis of the symptoms.

COMMON PROBLEMS WHEN ALL SERIOUS PATHOLOGY IS RULED OUT:

Having serious pathology ruled out is certainly very reassuring for the patient, however it does not help the person to alleviate their symptoms. • Sometimes it is useful to have special tests for intolerance to certain foods. The most common are dairy products, wheat, yeast and some fruits.

• Your doctor or physiotherapist can tell you more about these tests and give you advice on how to do them.

• If you find that you have an intolerance to certain foods, then by changing your diet you are likely to start to feel better.

WHEN FOOD INTOLERANCE IS NOT A FACTOR, WHAT CAN CAUSE SYMPTOMS?

Often, unfortunately, the tests for intolerance come back negative or changing the diet does not result in a significant improvement. Often the problem can be associated with:

• stress

• lack of mobility

• delayed intestinal peristalsis

• and other factors.

THIS IS WHERE PHYSIOTHERAPY FOR GUT HEALTH CAN BE VERY USEFUL.

There is a lot of scientific evidence which proves this. In fact, in many European countries physiotherapy has been effectively used for many years to treat such pathologies. The good news is that now physiotherapy for gut health is becoming more widely used in Australia as well.

SO HOW CAN PHYSIOTHERAPY HELP?

It does this by helping to reduce and control the symptoms and by assisting