Editor's Letter

The COVID-19 pandemic has turned the world upside down. The ‘normal’ is no longer, and the usual dailylife activities have been replaced by travel bans, social distancing, lock downs and isolation. Because of this, Great Health GuideTM is bringing to you the COVID-19 Special Issue designed to equip & empower the health of every person who is affected in some way by COVID-19. This powerful issue of Great Health GuideTM is a compilation of articles written by doctors, psychologists, and other healthcare professionals, many of whom are international speakers, best-selling authors, and highly specialised within their industry. As you will know great health is not just about exercise and eating well, but so much more. In fact, now more than ever as stress levels are increasing, tools for a healthy mindset needs to be highlighted. And as stress increases, this can have a knock-on effect impacting relationships. For these two important reasons, we have sourced several specialised authors who provide practical tools to help you to remain contented and balanced during this tumultuous time. Articles in this issue cover mindset, relationships, great health, nutrition and fitness with exercise at home. These articles will be of great help and assistance to you and your family.

NEWS FLASH: Great Health GuideTM has just published an eBook on Amazon entitled YOUR HEALTH: COVID-19. Achieving Amazon #1 ranking, this eBook will help equip and empower you in all areas of great health including mind, body, emotions and relationships. It includes heaps of articles from all of your favourite GHG authors. Check it out in Amazon. The GHG Team wish you and your family the best of health and safety, particularly during this unprecedented time.