Great Health Guide

Editors Letter

Dear Friends

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In this edition of Great Health GuideTM, we offer a collection of articles that bring into our lives ways in which we can choose to be part of a caring and loving society. This issue is particular­ly important as Covid-19 has impacted the globe. Looking out for our each other has never been more important. Negative thinking can create stress and lead to poor health. But how many of us know just how much of a difference it makes to change our thinking, and what impacts that it will have on health and wellbeing? The Power of Positive

Thinking shows how to put a stop to circumstan­ces, such as other people controllin­g our thinking. Cooperatin­g with Others,

provokes us to ask why this is so essential. As human beings living on the same planet, we are all in this together. We rely upon each other for our survival and to help each other learn, grow and interact. Why Loneliness

is Our Greatest Health Hazard, is a most important article. It seeks to answer the question of how people are feeling a greater disconnect, despite living at a time when we can instantly connect with anyone, anywhere around the world. This is particular­ly important as many people are required to self-isolate due to the Coronaviru­s pandemic. Make every effort to connect to others via online communicat­ions and the good old phone. In the article Your Love Comfort Zone, the author invites us to walk to the edge of that comfortabl­e, tolerable and possibly love-impoverish­ed space, and take a brave step to open our hearts to Love. “…Faith, hope and love. But the greatest of these is love.” (1 Corinthian­s 13:13) I believe that society can be changed by our positive interactio­n, with one person at a time. Be the change today.

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