Editor's Choice
THRIVING MIND- HOW TO CULTIVATE A GOOD LIFE
Best-selling author Dr. Jenny Brockis draws on over thirty years’ experience as a medical practitioner & board-certified lifestyle medicine physician. It covers common issues such as:
• Loneliness, stress, relationship breakdowns
• Loss of social connection & mental health issues.
Readers learn how to:
• Achieve happiness by engaging emotions & mindfulness
• Harness your biology for better energy, resilience & mood
• Enrich your relationships with compassion, respect & courage
• Allows you to take full control of your life.
Thriving Mind empowers readers with the tools & strategies to reclaim humanity & happiness.
RRP AU$27.95 Paperback
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