Tan­doori chicken with cauliflowe­r rice

Healthy Food Guide (Australia) - - RECIPES -

Serves 4 Cost per serve $3.70 Hands-on time 25 min plus 15 min to 1 hour mar­i­nat­ing Cook­ing time 40 min

gluten free di­a­betes friendly 1 small head cauliflowe­r,

cut into flo­rets 1½ ta­ble­spoons olive oil ¾ cup brown rice ²⁄³ cup frozen peas

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