44% MORE SNACKS

Healthy Food Guide (Australia) - - NEWS -

That’s the ex­tra amount you’re likely to eat if you live with a messy kitchen or a clut­tered desk, ac­cord­ing to Cor­nell Uni­ver­sity food psy­chol­o­gist Brian Wansink. This ob­server of our eat­ing foibles wants us to put away the ce­real box af­ter break­fast. Peo­ple who leave it out are at risk of this ex­tra snack­ing, warns Wansink, and are roughly 9.5kg heav­ier than those who have no ce­real on dis­play.

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