Greek-style meat­balls

Healthy Food Guide (Australia) - - RECIPES -

Serves 1 Cost per serve $4.30 Time to make 30 min Suit­able to freeze

di­a­betes friendly 125g lean lamb mince Pinch of all­spice 2 ta­ble­spoons flat-leaf

pars­ley leaves, chopped 1 tea­spoon dried oregano Olive-oil spray 1 small brown onion,

finely chopped 1 gar­lic clove, crushed 1 ta­ble­spoon no-added-salt

tomato paste 1 x 400g can no-added-salt

chopped toma­toes 1½ cups mixed salad leaves

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