Healthy Food Guide (Australia) - - RECIPES -

holes. Whisk the eggs, egg whites and milk to­gether in a small bowl. Pour mix­ture over the veg­eta­bles, sprin­kle with the chopped pars­ley and bake for 25 min­utes, or un­til the pies are golden and set. 4 Driz­zle the salad leaves with the white bal­samic vine­gar and serve with the hot pies. Notes Gen­tly heat wraps in the mi­crowave be­fore cut­ting them into rounds — this will make it eas­ier to shape them into the muf­fin holes. Sprin­kle each tor­tilla pie with a small quan­tity of Span­ish Manchego cheese be­fore bak­ing. Manchego is a sheep’s milk cheese with a del­i­cate nutty flavour.

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