In di­rect

Healthy Food Guide (Australia) - - RECIPES -

2 gar­lic cloves, crushed 1 large zuc­chini, diced 1 cup (200g) white quinoa ¼ cup finely grated parme­san 1 ta­ble­spoon chopped chives 2 cups baby spinach 1 x 250g pun­net cherry

toma­toes 1 Put stock in a medium saucepan over high heat and bring to the boil. Re­duce heat to very low and keep the stock at a sim­mer. 2 Heat 1 tea­spoon of olive oil in a large heavy-based saucepan over high heat. Add mush­rooms and cook, stir­ring oc­ca­sion­ally,

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