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Healthy Food Guide (Australia) - - YOUR SAY -

Be­fore I started read­ing your magazine, I didn’t know a thing about nu­tri­tion. I fed my fam­ily KFC chicken and coleslaw ev­ery night be­cause I thought it had enough pro­tein and nu­tri­ents. But your ar­ti­cles have opened up my eyes. Now, I cook my fam­ily’s lunches and din­ners. You have saved me money and time, and es­sen­tially made me a health­ier and fit­ter per­son who will live a longer and more nour­ished life. I can’t thank you enough.

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