Carbs is not a ‘dirty’ word

Healthy Food Guide (Australia) - - YOUR SAY -

I loved the ‘Low carbs vs slow carbs’ ar­ti­cle (July 2016). I think it is im­por­tant that we are aware of the stigma that not all carbs are bad — and that they are, in fact, our body’s main source of fuel to keep it pump­ing and fir­ing … as long as we fuel it with the right ones!

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