ED APPROV Best on-the-go BREAK­FAST CHOICES

No time for brekkie? Think again. We have five healthy break­fasts you can make in un­der three min­utes — with just three in­gre­di­ents! SKIP NO MORE!

Healthy Food Guide (Australia) - - SHOPPING -

More than half of us skip the most im­por­tant meal of the day at least once a week, and the big­gest ex­cuse is lack of time. Although it’s easy to rely on the lo­cal cafe for a quick bite with your morn­ing cof­fee, that thick slice of but­tered ba­nana bread or ‘healthy’ brekkie wrap is loaded with un­wanted kilo­joules — not to men­tion the hefty price!

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