Makes 12 Cost per muffin $0.50 Hands-on time 5 min Cooking time 25 min 2 large ripe bananas 2 cups rolled oats 1 cup reduced-fat
Greek-style yoghurt 2 eggs 4 tablespoons honey 1½ tablespoons self-raising flour 1 teaspoon bicarb soda 1 teaspoon vanilla 1 Preheat oven to 180°C. Spray a 12-hole (¹⁄³ cup capacity) muffin tin with oil, or line and grease paper muffin cases with oil. 2 Place all ingredients in a blender in above order and blend using the pulse action for 1–2 minutes, or until smooth and creamy. You may need to give the blender a stir to move ingredients around. 3 Pour the mixture into prepared muffin tin. Lightly press toppings of your choice into each muffin (see topping ideas on left page). 4 Bake for 20–25 minutes, or until muffins are golden brown and a skewer inserted in the centre comes out clean. Leave to cool for a few minutes, then remove from muffin tin and cool completely on a wire rack.