Serves 4 Cost per serve $0.70 Time to make 10 min gluten free dairy free vegetarian 1 ripe banana, peeled ¼ cup (50g) frozen
broccoli florets ¹⁄³ cup (50g) frozen peas 1 tablespoon flaxseeds
(linseeds) ½ teaspoon fresh ginger, grated (or ¼ teaspoon ground ginger) 1 cup (250ml) freshly squeezed orange juice (from about 3 oranges)
Roughly chop the banana and add it to a blender along with the rest of the ingredients. 2 Blend on a high speed until completely smooth. 3 Pour smoothie into four small glass bottles or glasses and serve them with straws. Note This smoothie is nut free.