Choose a balanced meal
What does it mean?
With so many mixed messages concerning nutrition and health, it can be tricky to work out just what makes a balanced meal.
The good news is there’s a simple formula that you can use for good nutrition.
With Nestlé Portion Plates, healthy eating is as easy as 1, 2, 3. They’re designed to show you how simple it is to manage your meal’s serve proportions and to give your vegetable intake a boost.