For a health­ier scoop

• •

Healthy Food Guide (Australia) - - SHOPPING -

Just two small scoops is the right size for a healthy snack — 600kJ (144cal).

Add fresh fruit to your bowl for sat­is­fy­ing fi­bre.

Re­duce sat­u­rated fat by pick­ing one with less than 4g sat fat per 100g.

Sor­bets may be fat-free, but watch the added sugar!

Can’t eat dairy? Choose tasty fruit or soy op­tions.

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