IT’S NOT ME, IT’S MY HORMONES!
Feeling tired, stressed or craving sweet treats? Perhaps your hormones are out of balance. We give you tips on how to get back on track, and debunk hormone myths
We are quick to blame our hormones when we’re feeling out of sorts. But are they the cause?
We look at how hormones affect your health, what you can do about it, and whether eating the right food can fix your mood.
Every minute of every day, your body is busy making a host of hormones. These control body processes including hunger, growth, mood, stress and reproduction. Hormones are produced by a collection of glands called the endocrine system. These glands include the thyroid, adrenal and pituitary glands, the pancreas, ovaries (in women) and testes (in men). Hormones control the way that you feel