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Healthy Food Guide (Australia) - - NEWS -

A slice of dark rye bread has more salt than a serv­ing of potato chips!

Aus­tralian re­searchers found rye breads ex­ceed the rec­om­mended tar­gets by 20 per cent on av­er­age. Pick bread with less than 400mg of sodium per 100g.

The Ge­orge In­sti­tute for Global Health, 2017

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