Keep go­ing NUTS

Healthy Food Guide (Australia) - - NEWS -

You could re­duce your risk of de­vel­op­ing

type 2 di­a­betes with a diet rich in omega-6 polyun­sat­u­rated fats found in nuts and soya bean and sun­flower oils. Yep, it’s just one more rea­son to en­joy a daily hand­ful.

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