5 rea­son w lov frit­tata !

Healthy Food Guide (Australia) - - RECIPES -

1 One-pan won­der You’ll save pre­cious time on wash­ing up by cook­ing ev­ery­thing in the same fry­ing pan.

2 Full of veg The more veg­eta­bles the bet­ter, so feel free to throw in what­ever you have sit­ting in the crisper — it’s a fan­tas­tic way to use up odds and ends!

3 Pro­tein packed Even our veg­e­tar­ian frit­tatas have at least 20g of pro­tein per serve to keep you sat­is­fied.

4 Left­overs for lunch Slice fri­tatta into six equal por­tions and re­frig­er­ate two slices for lunch the next day!

5 Still hun­gry? For a more sub­stan­tial meal, serve frit­tata with a slice of toasted whole­grain sour­dough.

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