The crunch factor
Human Bean Co. Faba Bean Multi-packs ($6.36 per 8–pack) are a satisfying, high-protein snack for both kids and adults on the go. Per 20g pack (Pizza Supreme): 342kJ (92cal), 5.6g protein, 1.5g fibre, 87mg sodium
Pop into lunches
Made with oats, chia, quinoa and popcorn, Cobs Popcorn Granola Go-Bites ($6.49 per 5–pack) are a tasty, fibre-rich snack full of goodness. Per 25g bite (Vanilla Cinnamon): 377kJ (90cal), 1.7g sat fat, 5.5g sugars, 3.8g fibre
Satisfy hunger pangs with new Ryvita Thins Caramelised Onion Flatbreads ($3.99 per 125g). Perfect for sharing anytime! Per slice: 123kJ (29cal), 0.1g sat fat, 0.3g fibre, 24mg sodium
Beets the rest
Yoplait Petit Miam Beetroot & Strawberry Yoghurt ($1.00 per 70g pouch) has 30 per cent less sugar than some other flavoured yoghurts, making it a great lunch box snack. Per 70g pouch: 213kJ (50cal), 2.4g protein, 5.4g sugar, 213mg calcium
Take it easy with a calming cup of Qi Organic White Tea Relax ($5.15 per 25–pack) for a taste just like chia with a cheeky twist of orange. Available at Coles and online at qitea.com.au, it could be just what you need to wind down at day’s end.