What’shot

Look for th­ese top prod­ucts on store shelves in May.

Healthy Food Guide (Australia) - - SHOPPING -

Use your noo­dle!

Try Chang’s Rice Noo­dles for a de­li­cious and light al­ter­na­tive to wheat noo­dles or spaghetti. Serve hot or cold with a stir-fry, soup or salad. They’re gluten free and come in four por­tions.

Magic your muesli

Try Sun­sol 10+ Nat­u­ral Muesli Mango, Co­conut, Chia & Greek

Yo­ghurt, made with more than 10 ingredient­s such as nuts, seeds, fruits and Greek yo­ghurt pieces. It’s a true treat for the taste buds!

Spread good health

One ta­ble­spoon (25g) of Flora pro-ac­tiv con­sumed daily con­tains 2g of plant sterols which low­ers choles­terol by 10 per cent in three weeks as part of a healthy diet, low in sat­u­rated fat.

Take this to heart!

Eat­ing two Weet-Bix Choles­terol Low­er­ing a day pro­vides 2g of plant sterols, which are clin­i­cally proven to lower your choles­terol by up to 9 per cent in four weeks. Your heart will thank you for it!

Great for your gut

Kuvings Greek Yo­gurt and Cheese Maker helps you main­tain a healthy gut by mak­ing a range of gut-friendly foods. It’s easy to use, with pre­set recipes and a use­ful recipe book with over 100 recipes.

Boost your fi­bre

Full of poppy seeds, lin­seeds, sun­flower and psyl­lium seeds, Helga’s Lower Carb 5 Seeds loaf is low GI-cer­ti­fied, high in pro­tein, and a good source of healthy fi­bre and omega-3 fats.

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