Healthy Food Guide (Australia) - - CONTENTS -

Your ar­ti­cle ‘But­ter vs spread — which is best?’ (Aug, 2018) was a great ex­pla­na­tion of the pros and cons of both, as well as of­fer­ing healthy al­ter­na­tives. I showed the ar­ti­cle to a group of over 50 men that I’m teach­ing to cook, be­cause the but­ter ver­sus mar­garine de­bate is a com­mon ques­tion from them. We’ve also cooked recipes from the mag­a­zine and found them to be healthy, tasty and easy for those with their L-plates still on in the kitchen! Lisa Atwell, SA

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