NEW FLOURS TO MAKE YOUR BAKING HEALTHIER
Long gone are the days when plain or self-raising flour were your only options. The baking aisle is now bursting with specialty flours, as HFG dietitian Melissa Meier reports.
Check out these new products!
Coconut flour, lentil flour, buckwheat flour … we’re spoilt for choice in the flour aisle. Once you had to seek out health food stores to even find wholemeal flour, but that’s not the case anymore!
Christmas is when the exciting new smorgasbord of flours really comes into its own, allowing you to cook for family and friends who may have food intolerances or special dietary needs. There is practically a flour to suit every taste — but are they healthier for you? And what are they really like for baking? We find out!