Nut al­lergy

Healthy Food Guide (Australia) - - FEATURES -

When cater­ing for any true food al­lergy you have to be ex­tremely care­ful, as some­times even the small­est traces can be dan­ger­ous. It’s best to know ex­actly what your guests’ symp­toms are so you can han­dle the worst-case sce­nario. If you have a guest with a se­vere nut al­lergy, con­sider not hav­ing nuts on the menu, or even in the house, to avoid the risk of cross-con­tam­i­na­tion.

Store-bought prod­ucts have to be la­belled with po­ten­tial al­ler­gens, so al­ways read the la­bel care­fully, and get cre­ative with al­lergy-free al­ter­na­tives to tra­di­tional Christ­mas op­tions.

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