Easy hacks for quick cook­ing

Healthy Food Guide (Australia) - - RECIPES -

Use just-boiled wa­ter from the ket­tle to cook pasta or rice. Slice meat thinly, and chop ve­g­ies in thin, even slices, or use a peeler to get su­per-thin rib­bons to en­sure fast cook­ing. • Use gar­lic- and onion-in­fused oils to save fid­dly chop­ping. • Cook ex­tra ve­g­ies when you’re roast­ing, and store in the fridge for easy ad­di­tions to sal­ads, frit­tatas and omelettes. • Shake salad dress­ing ingredients in a screw-top jar.

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