MIX & MATCH LUNCH BUILDER

Healthy Food Guide (Australia) - - CONTENTS -

Want to build a per­fectly bal­anced, nu­tri­tious and de­li­cious lunch in 10 min­utes or less? Our five-step guide lets you choose from each food group

Want to know how to build a per­fectly bal­anced, nu­tri­tious and de­li­cious lunch in 10 min­utes or less? Or maybe you’re in need of a lit­tle healthy in­spi­ra­tion to trans­form sad san­gas and bor­ing sal­ads into a truly mouth-wa­ter­ing meal? Turn the page for our easy 5–step guide! Just choose from each food group — and mix and match for lunch.

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