Keep it off!

Healthy Food Guide (Australia) - - NEWS -

Ex­er­cise is a key strat­egy for peo­ple who lose weight and keep it off, an Amer­i­can study now re­veals. Eat­ing healthily — com­bined with reg­u­lar physical ac­tiv­ity — beat dras­tic di­et­ing. Obe­sity, 2019

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