Top holiday eats
Holidays can be busier than work weeks, so you ll love our summer brekkie bowls, cheap weeknight dinners, fast tray bakes, 30–minute meals, plus our quick goat s cheese salad. Then cool off with homemade ice blocks! To make life easier, we’ve done the healthy eating hard yards for you! Every main meal contains at least two serves of vegies. Each dish meets our dietitians’ criteria to ensure it doesn’t contain too much energy, saturated fat, sugar or sodium. Recipes all come with a nutritional analysis, with the table on page 94 showing how they fit daily nutritional needs.