HFG’S HEALTHY BREAK­FAST BAR

Try these di­eti­tian-ap­proved su­per­mar­ket picks!

Healthy Food Guide (Australia) - - SHOP EASY -

Food For Health Sim­ply Fi­bre Muesli with Australian Oats & Al­monds Per 50g serve: 760kJ (182cal), 6g pro­tein, 7.2g fat, 0.9g sat fat, 0.8g sug­ars, 8.3g fi­bre Free­dom Foods Bar­ley+ Muesli Cran­berry, Al­mond & Cin­na­mon Per 50g serve: 820kJ (196cal), 5.8g pro­tein, 5.3g fat, 0.6g sat fat, 6.4g sug­ars, 13.3g fi­bre Car­man’s 5 Grain & Seed Gra­nola Al­mond, Vanilla & Cin­na­mon Per 45g serve: 785kJ (187cal), 4.9g pro­tein, 7.7g fat, 1g sat fat, 4.6g sug­ars, 7.4g fi­bre Jor­dan’s Low Sugar Gra­nola Al­mond & Hazel­nut Per 45g serve: 844kJ (201cal), 7.2g pro­tein, 7.2g fat, 1.1g sat fat, 1.3g sug­ars, 3.6g fi­bre Sun­sol 10+ Nat­u­ral Muesli Al­monds, Cashews, Macadamias & Wal­nuts Per 45g serve: 806kJ (193cal), 6.4g pro­tein, 9.1g fat, 1.4g sat fat, 0.9g sug­ars, 5.4g fi­bre

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