Healthy Mama - - Contents -

Please DO NOT rely solely on the la­bels used through­out this mag­a­zine, es­pe­cially if you have al­ler­gies. We will la­bel as ac­cu­rately as we can, how­ever, please read all pack­ag­ing on prod­ucts for a more ac­cu­rate rep­re­sen­ta­tion. The core in­gre­di­ents used within a recipe have been used to la­bel each recipe with an in­di­ca­tor icon. Serv­ing sug­ges­tions have not be in­cluded in la­bels used on recipes.

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