Give yourself a head start into summer with a health makeover for body and soul .... there’s help to make cleaning house easier too
SPRING is just around the corner and despite the Sunshine Coast’s attempt at a so-called winter, the team at Life&Style Weekend HQ couldn’t be more excited for warmer weather and colourful blossoms.
But before the excitement takes over, we’ve mapped out five things to do pre-September so you can spring into the new season in style.
Stock up on greens – Match-Sol
NEW year, new you.
Unfortunately winter is the number one contributor towards turning new year resolutions into a bowl of triple choc fudge pudding.
Lucky spring is creeping up and with it brings a fresh dose of mid-year motivation to kick start health and fitness goals. The golden rule for any health kick is good nutrition. When it comes to ramping up the health scale, you can’t go wrong with some extra greens.
If broccoli and spinach make you cringe, give Match-Sol a try. This organic green tea is hand picked and stone grounded into a fine powder to form a bright green blend of pure goodness.
Unlike regular green tea bags, Matcha allows consumption of the entire leaf providing your body with 100% of the tea leaf’s benefits.
Hailing from the Sunshine Coast, Match-Sol believes in surrounding yourself in all things sol-full.
Think the sun, sea and serenity.
Top that off with a brew of Matcha-Sol and it’s a match made in healthy heaven.
Spring clean – Harvey Norman Maroochydore
IN NEED of a spring clean?
Make that a pre-spring clean and get the house looking fresh as ever.
If cleaning isn’t your favourite pastime lucky Harvey Norman Maroochydore has a bunch of high-tech cleaning appliances to make cleaning as easy as possible.
From funky spin mops to Vax spray and Vac handled window cleaners, those dreaded weekend chores just became a whole lot more manageable.
Visit Harvey Norman Maroochydore at the Sunshine Homemaker Centre, Maroochydore Rd or harveynorman.com.au
Scrub up – Dot and Birdie
A NEW season calls for a fresh chop. The team at Dot and Birdie live for hair and all things beautiful.
This boutique beauty salon nestled in a cosy Maleny cottage is the perfect place to unwind and ramp up the glam. The qualified hair stylists create the perfect look for each individual and then top it off with an indulgent shampoo and heavenly scalp massage.
Speaking of heaven, the beauty therapists at Dot and Birdie have the magic touch to take you above. Whether it’s a rejuvenating spa ritual, soothing facial or a pretty pedicure, there’s more than enough options at Dot and Birdie to pamper you into spring. Visit dotandbirdie.com.au
Get swimming – Swimalicious
WARMER weather is on its way which means one thing – beach.
Swap the scarf for a swimsuit and give that winter skin some dearly missed vitamin D.
Lucky Sunshine Coast label Swimalicious has all the ingredients needed to get off the winter wheel and into the ocean.
Brighten things up with some floral bliss or keep things classy with a black one piece.
Whatever your style, there’s a delicious Swimalicious piece to get you splashing into spring. Visit swimalicious.com.au