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Life & Style Weekend - - SOCIAL SCENE -

WELL­BE­ING

We’ve gone from fear­ing fat to the keto craze, but fol­low­ing the lat­est fad diet could mean los­ing sight of what re­ally mat­ters when it comes to weight loss. Find out if carbs are the real enemy.

TASTE

Sauce mak­ing is of­ten seen as the pre­serve of the pro­fes­sional cook. But chef Alas­tair Mcleod shares how you can dress to im­press with a so­phis­ti­cated sauce that’s easy to mas­ter at home.

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