Life & Style Weekend - - YOU/WELLBEING -

Cham­pion iron­woman and ocean ath­lete Karla Gil­bert is an ac­cred­ited Nu­tri­tion and Health Coach and cer­ti­fied Level III and IV Fit­ness Trainer, with cer­tifi­cates in Child Nu­tri­tion and Nu­tri­tion. She is the author of ebook Naked Habits. READ MORE AT kar­lag­ilbert.com.au

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