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Life & Style Weekend - - MAGAZINE | MIND -

TASTE

The flavour bal­ance in this sweet and sour al­ba­core from chef Alastair Mcleod will dance on your palate and make you ea­ger to go back for each mouth­ful.

WELL­BE­ING

If you have an in­tol­er­ance to cow’s milk or pre­fer a plant-based diet, here’s how the many al­ter­na­tives weigh up ac­cord­ing to nu­tri­tion ex­pert Karla Gil­bert.

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