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Do you want to detox? Raise your vi­tal­ity and en­ergy? Bal­ance your mind and emo­tions and in­crease your mo­ti­va­tion for ex­er­cise and healthy liv­ing?

I am no stranger to the de­mands of mod­ern liv­ing hav­ing held se­nior level po­si­tions in global com­pa­nies for many years. In the ear­lier part of my ca­reer I had no solid prac­tices in place to sup­port my well­be­ing. I walked around in a state of mod­er­ate to chronic stress, jug­gling my re­spon­si­bil­i­ties, un­aware of the wear and tear on my body.

Even­tu­ally the out­ward signs of de­gen­er­a­tion started to show. I ex­pe­ri­enced more colds and flu, my di­ges­tion suf­fered and my en­ergy be­came de­pleted. I be­came in­creas­ingly vul­ner­a­ble to stress, anx­i­ety and feel­ing low – all ar­eas of my life were af­fected.

This trig­gered my own per­sonal well­ness jour­ney to re­gain con­trol of my health and vi­tal­ity. I now work in this area full-time as I am pas­sion­ate about help­ing peo­ple reach their well­ness po­ten­tial so that they can be the best ver­sion of them­selves.

I use a range of ef­fec­tive modal­i­ties in­clud­ing; body-mind

nu­tri­tion, Ayurveda (a 5000-yearold sys­tem of medicine), ad­vanced hyp­no­sis, Time Line Ther­apy & ki­ne­si­ol­ogy de­pend­ing upon your spe­cific needs. To book a free 15 minute con­sul­ta­tion please go to www.the­juicy­ef­fect.com/ em­power-your-well­be­ing

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