Good Morn­ing Yoga

Mariam Gates

Living Now - - News -

Yoga helps chil­dren learn how to fo­cus, relax, and both self-mon­i­tor and self-soothe. Good Morn­ing Yoga in­stills these four skills and more, en­abling chil­dren to jump­start the day with ex­cite­ment and meet the ad­ven­tures that come with mind­ful­ness and per­spec­tive. Kid Power Yoga founder Miriam Gates weaves gen­tle ex­er­cises with a heart­warm­ing nar­ra­tive and won­der­ful il­lus­tra­tions to em­power chil­dren to man­age the en­er­gies that visit through­out the day. In­cludes an in­ten­tion-set­ting vi­su­al­i­sa­tion. $24.95

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