Liv­ing the Ayurvedic Way – South In­dia

Living Now - - Insight & Experience -

Learn the best ways to pu­rify and re­ju­ve­nate your body, mind and spirit. This an­cient health sys­tem teaches you the best foods to eat for your body type, the best ways to lose weight, how to boost en­ergy lev­els and how to pre­vent and man­age dis­ease. This 17-day jour­ney in­cludes Ayurvedic classes and con­sul­ta­tions and a 3-day stay at a peace­ful Ayurvedic cen­tre in Ker­ala. Also visit as­ton­ish­ing sa­cred sites, the mag­nif­i­cent Mysore Palace, a lovely wildlife sanc­tu­ary, na­ture treks, his­toric Cochin, a Ti­betan monastery and colour­ful mar­kets. This re­ju­ve­nat­ing heal­ing jour­ney gives you in-depth, au­then­tic ex­pe­ri­ence of In­dia.

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