LIFE COACH / MEDITATION TEACHER TRAINING
A great coach is one who can ask great questions, who picks up on clues dropped in conversations. A great coach knows that we know ourselves better than anyone else & we know the solution to our problems, we just aren’t always aware of it. At Hart Life Coaching our aim is to train great life coaches. Coaching is solution oriented. Coaching helps people change their perspective & make a shift that is permanent. A great coach supports their clients to view the world in a different way. Mindfulness & meditation are an important part of our training, & you can combine our Meditation Teacher Course with life coaching. Mindfulness reduces stress in the moment, whereas meditation changes the structure of our brains & increases our tolerance to stress. If you would like to be a great coach check out our courses today!