Living Now - - Kinesiology Feature -

Your 4-week pro­gram to a good night’s rest.

You’re tired of be­ing tired. You can’t fall asleep at night. When you do fi­nally get to sleep, you wake up for no rea­son. And wak­ing up re­freshed would only hap­pen if some­one poured a bucket of ice wa­ter over your head. Des­per­ate for sleep? Join ki­ne­si­ol­o­gist Phillipa Huynh to re­claim your sleep in this 4-week, fully per­son­alised pro­gram. Equipped with hun­dreds of tech­niques, let Phillipa help you get your sleep back on track. www.sim­plyki­ne­si­ol­ 0408 389 009.

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