HEADSPACE: MEDITATION & SLEEP

Free (IAPs) From headspace.com Made for iPhone, iPad, Apple Watch, Mac, iPod touch

Meditation is thought to reduce stress and improve your well–being, and Headspace is perfect for this. Its daily meditations cover a range of topics, so you can choose whatever suits you. And it’s not just for daytime use — there are also recordings and meditations to help you drift off to a more peaceful sleep.