Mac|Life

Muse S $279.99 From choosemuse.com

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>>> The Muse S is billed as a “digital sleeping pill,” but you wouldn’t want to swallow one. Instead, it’s a smart headband that offers meditation­s, sleep tracking, and some fancy neuroscien­ce that, it claims, will help you fall asleep more easily.

Once paired with your wireless headphones, the Muse S helps you relax through guided meditation­s and sleep preparatio­n exercises. That alone could help you get a more restful night’s sleep.

But beyond that, the band also tracks your brain activity using a built–in EEG. Not only does this give you a breakdown of how you slept when you wake up the next morning, but the device will detect restless periods during the night and automatica­lly start playing relaxing audio snippets to guide you back to a restful period of sleep.

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