HERE’S HOW HAPPY YOU ARE
0-3 happy answers
You’re what happiness scientists call “not so happy”. Try giving your life a lift with the strategies here – don’t wait until your mood needs a major renovation.
4-7 happy answers
You’re doing okay. But why settle for life in the middle ground? Consider making a few smart changes to kick your happiness quotient over into “great”.
8-9 happy answers
You’re fine, so help out someone else (altruism makes you even happier). Maybe swing by Men’s
Health and give us a class or something? How does Monday look?