MiNDFOOD

HEALTHY TIP

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While it looks similar to celery, celeriac is not grown for its leaves, but for its bulbous root. This nutritiona­l powerhouse vegetable not only packs a lot of flavour, it is a good source of fibre and can also improve bone health with its high levels of Vitamin K. Besides being good for a healthy digestion, celeriac also contains vitamin B5 which helps maintain smooth and healthy skin.

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