MiNDFOOD

PLANT MEDICINE

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Cross off the listed plants where you find them in the grid to reveal what clinical herbalist and nutritioni­st Bevin Clare says using plants can facilitate.

1. Acai berry 2. Agrimony 3. Alfalfa 4. Aloe vera 5. Amla 6. Angelica 7. Anise 8. Arnica 9. Bacopa 10. Basil 11. Belladonna 12. Black cherry 13. Black cohosh 14. Boswellia 15. Burdock 16. Camphor 17. Cardamom 18. Chamomile 19. Chickweed 20. Chicory 21. Clove 22. Comfrey 23. Dandelion 24. Datura 25. Dong quai 26. Echinacea 27. Elderberry 28. Fenugreek 29. Flax 30. Garlic 31. Gentian 32. Geranium 33. Ginger 34. Ginkgo biloba 35. Ginseng 36. Goldenseal 37. Henna

38. Kava 39. Koromiko 40. Lavandula 41. Lavender 42. Lemon balm 43. Lemongrass 44. Liquorice 45. Maitake 46. Manuka 47. Marshmallo­w 48. Melaleuca 49. Milk thistle 50. Mistletoe 51. Myrrh 52. Oregano 53. Orrisroot 54. Peppermint 55. Periwinkle 56. Pomegranat­e 57. Rooibos 58. Rosemary 59. Saffron

60. Sage 61. Sarsaparil­la 62. Sassafras

63. Saw palmetto 64. Schizandra 65. Silybum marianum 66. Slippery elm 67. Suma 68. Tanacetum parthenium 69. Thyme 70. Verbascum 71. Vitex

72. Witch hazel 73. Yarrow

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