Mountain Biking UK

01 the smooth line

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This is the path of least resistance, which avoids the biggest holes and rocks. Body position is key here, so that you can adjust your direction as you go. Lean too far back and you won’t be able to steer accurately. Balance too far forward and you’ll get caught by a bump. So find a centred position and use your eyes to guide you through, always looking ahead. Stay relaxed and keep your feet level.

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