MEGHAN’S HEALTH TIPS

Water: ‘The number one, and people always say it, but it’s so true, is hydrate. Hydrate all the time,’ she says. ‘Your skin will look better, everything will look really good.’ Coconut oil: ‘I’m a big fan of coconut oil, on my skin, on my hair, even to cook with.’ Positive attitude: ‘Being in shape means feeling confident, being as healthy as you can and just owning whatever it is you have. Just being happy with your size and being kind to yourself. Just own where you are and love yourself!’